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Hi Len, I too have had dentures for many years I can not eat a single thing whithout my Fixodent.It stops food from getting under my plates and allows me to eat almost anything I choose.Except Candy Apples that I always loved.But thats ok.I use Fixodent because I do not like the feel of the dentures in my mouth without it.It did take me awhile to figure out how much to use comfortably and how to remove it from my dentures and the roof of my mouth but over the years I have become a pro at it.Most days I apply it in the morning and then just brush my teeth the rest of the day without removing them until the next morning and follow the same routine.My dentist tells me I should remove my dentures every evening at bed time but I seldome do that.Let Carol know the really is comfort with dentures.I do keep a small tube of fixodent in my purse should my dentures become loose but they seldome do.The problem I seem to be having now is squeezing the Fixodent out of the tube.I guess with age comes stiff fingers making everyday tasks very challanging,and that is how I came to be on this web site.I think the tubes need to be redesigned so as we get older we can still use our Fixodent with ease.Good luck to Carol.I hope this email helps. Eating with comfort, eferg15