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Hi, Len my name is crystal frayle i am a 25 year old mother of three who just got my full upper and lower dentures one and a half weeks ago . i am going back to have mine ajusted for the second time today . i promise you with feel so much better if you go have them ajusted . all they have to do is take your teeth out and fix them . it wont gag you . i take my teeth out when i go to bed every night . it helps my gums to rest and feel better in the day time .