What tips would you give new denture wearers to help make adjusting dentures a little easier?

 I have had top plate for over 40 years.  I never needed any adhesive with the top one.  I just got a bottom and new top one less than 2 weeks ago. ( still not using adhesive on the top ) but am using it on the bottom. 

I have kind of "practiced" with the tops.. bypushing up with my toungue.. and kind of making a suction with my mouth.. I think this helps the top of the mouth to fit tightly to the plate.

 I am adjusitng to having both now..

 

Thanks for the help. I am new to dentures and the soreness is gone. I use the paste stuff in the morning and after dinner at night- it is a mess and I hate "the regluing process". A guy I know has been wearing them for 30 yrs and he loves his and never needs adhesive. Is that normal? If I don't have adhesive in there my teeth flop around and I can't talk. Should I go a refit or wait a few mths, its been about month with my dentures. Thanks, sooner

I have been through this process and found a few things that made it easier. first is warm salt water, helps the soreness and cleans better than anything else. Rinsenol a product by GUM is the best thing for soothing sore gums. I pour it into the denture itself, I wear my dentures 24/7 and it has taken a little longer maybe to heal but I cannot sleep or look at myself without them. The next thing is powder adhesive is far superior to any gels or blobs of glue you can use. Hope this helps